It's always a shame when the Lakeland Trails series comes to an end for another year. The days start to get shorter, and the dark, cold nights start earlier every day. Winter can be quite a depressing time, but all is not lost...just around the corner is the start of...
Want run up your trail mileage? Dream of running an ultramarathon? Ultra-runner extraordinaire, inov-8 ambassador, coach and author Damian Hall shares his thoughts on scaling up to an ultra running event (anything over 26.2 marathon distance).